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Join me on all things travel from visiting a
new destination, attraction or theatre production you must see.
"It's not always about the destination, but
the journey getting there"
- Don Williams, Jr.
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Foraging Mushrooms and More In Scotland
Foraging for edible fruits, nuts and berries is an outdoor year-round activity. Once a way of daily life, here are classes around Scotland.
Michelle's Monologues
Feb 15, 20242 min read
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Jump Start Your Way Into 2024
Jumpstart your way into 2024 with this compilation blog filled with expert guests' knowledge and advice including yoga, body MOT, and more!
Michelle's Monologues
Dec 20, 20233 min read
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New Year Resolutions - Healthy Eating
Like most, I have good intentions at the beginning of a new year, including healthy eating. Here are some travel-inspired healthy choices.
Michelle's Monologues
Dec 20, 20231 min read
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Piqi Probiotic Water Kefir Review
PiQi probiotic water kefir is said to nourish your inner self and do wonders for your gut. Four refreshing flavours to choose from.
Michelle's Monologues
Dec 20, 20234 min read
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Eight Garden Weeds That Benefit Your Health
Eight Garden Weeds That Benefit Your Health from nettles, chamomile and sheep sorrel. Discover more by author and pharmacist Roy Lamb.
Michelle's Monologues
Dec 20, 20237 min read
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Make essential oils an essential part of your everyday life
Pure essential oils, one of life’s greatest pleasures and one that is now available in abundance. Here's how to use them in everyday life.
Michelle's Monologues
Dec 20, 20234 min read
19 views
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6 lessons horses can teach us about caring for our Mental Health & how to practice these at home.
With World Mental Health Day just past, here are 6 lessons that horses can teach us about caring for our mental health and how to practice.
Michelle's Monologues
Dec 20, 20234 min read
36 views
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Why we need a body MOT to stay healthy & pain-free as we age
By law, in the UK, you must get an MOT for your vehicle, but nobody forces you to have an MOT for your body. Here's how to look after body
Michelle's Monologues
Dec 20, 20234 min read
19 views
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Healthy Summer Drink Alternatives - OPERATE Review
Delicious to drink at any time – chilled straight from the bottle (ideal for picnics) or served over ice. Here is more on OPERATE drinks.
Michelle's Monologues
Dec 20, 20234 min read
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Taking Christmas into the New Year and Beyond
How we can take Christmas into the new year and beyond with simple techniques, words, and kindness.
Michelle's Monologues
Dec 20, 20236 min read
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Yoga For Everyone
The ancient practice of yoga originated in India over 5,000 years ago today it can be enjoyed like A-listers around the world and at home.
Michelle's Monologues
Dec 20, 202310 min read
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how to use yoga principles & postures to boost your career
Yoga principles and postures to boost your life. That will help you create connection, find alignment and take action: Mountain Pose etc.
Michelle's Monologues
Dec 20, 20238 min read
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B'liev - The Tastiest All Natural Plant Shakes
Natural plant-based shakes in delicious cookies & cream, blueberry muffin and chocolate brownie. You Better B'lieve it!
Michelle's Monologues
Jan 17, 20233 min read
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HOW TO GET MORE PROTEIN INTO YOUR PLANT-BASED DIET
Getting protein into our diets is crucial, as it plays a lead role in every cell creation and maintenance thoughout our bodies. Here's how.
Michelle's Monologues
Jan 17, 20236 min read
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Everything Gingerbread
Gingerbread is said to have originated in Greece around 2400BC! Here is everything you need to know about gingerbread including recipes.
Michelle's Monologues
Dec 13, 20224 min read
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3 little-known superfoods – and why you need to be eating them
Most of us already know about superfoods like blueberries, beetroot, etc. but there are many others including Yuzu and Ashwagandha.
Michelle's Monologues
Aug 23, 20226 min read
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Skin Care From The Ancient Egyptians
Ancient Egyptians were obsessed with health and beauty—many skin care rituals we practice today are thought to have originated in Egypt.
Michelle's Monologues
Aug 9, 20225 min read
131 views
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How to recognise truly sustainable ingredients (and not get fooled by greenwashing)
Food expert Holly Taylor, chef and co-founder of Kindling Restaurant in Brighton looking at what is truly sustainable and greenwashing.
Michelle's Monologues
Aug 2, 20225 min read
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How the 7 stages of purpose can help you create a roadmap for your life and career
So how do you integrate your purpose into your life/career? Here are the 7 stages of purpose including calling, receiving and articulating.
Michelle's Monologues
Jun 30, 20225 min read
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Are You Buzzing With Excitement - World Bee Day
Bee friendly beautiful plants that are easy to grow in your garden. Along with incredible offers that are currently available.
Michelle's Monologues
May 20, 20222 min read
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