Health & Wellbeing | mdharding 2/3

Join me on all things travel from visiting a

new destination, attraction or theatre production you must see.

"It's not always about the destination, but

the journey getting there"

- Don Williams, Jr.

How to recognise truly sustainable ingredients (and not get fooled by greenwashing)

Michelle's Monologues

Aug 2, 20225 min read

How to recognise truly sustainable ingredients (and not get fooled by greenwashing)

Food expert Holly Taylor, chef and co-founder of Kindling Restaurant in Brighton looking at what is truly sustainable and greenwashing.

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How the 7 stages of purpose can help you create a roadmap for your life and career

Michelle's Monologues

Jun 30, 20225 min read

How the 7 stages of purpose can help you create a roadmap for your life and career

So how do you integrate your purpose into your life/career? Here are the 7 stages of purpose including calling, receiving and articulating.

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Why using seasonal ingredients is better for you, your wallet, & environment (+ 2 recipes)

Michelle's Monologues

Jun 21, 20225 min read

Why using seasonal ingredients is better for you, your wallet, & environment (+ 2 recipes)

Here is Toby Geneen, co-founder/head chef at Kindling Restaurant, looking at why using seasonal ingredients is better for you and more.

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Just To Say .... Cotton & Grey Relaxation Bees Wax Candles Review

Michelle's Monologues

May 20, 20222 min read

Just To Say .... Cotton & Grey Relaxation Bees Wax Candles Review

Cotton & Grey relaxation candles review. A small box with lots of thought and beauty. Finalists in this year's Gift of the Year 2022.

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How to Heal by international spiritual healer Anne Jones - Book Review

Michelle's Monologues

Apr 7, 20222 min read

How to Heal by international spiritual healer Anne Jones - Book Review

Travel inwards on a voyage of discovery with healer Anne Jones. Discover the ancient symbols to release your past and reclaim your energy.

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Michelle's Monologues

Jan 12, 20224 min read

The Benefits of Travel

Not only is travel great for your well-being but helps small businesses and economies around the world. Here are more benefits of travel.

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Michelle's Monologues

May 20, 20202 min read

Well-Beeing

Alongside World Bee Day it's also Mental Health Awareness Week (UK) Discover the un-bee-lieveable facts, how you can help yourself and bees.

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The Best Travel Companies When Things Go Wrong

Michelle's Monologues

Mar 18, 20205 min read

The Best Travel Companies When Things Go Wrong

In times of uncertainty, CoronaVirus (Covid-19) Here is how to amend travel plans,cancel and the best travel companies when things go wrong.

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Michelle's Monologues

Dec 5, 20193 min read

A to Z Travel Blog - Zambia

Did you know there are now several Wonder of the world lists? Is Victoria Falls on your bucket list? Here's what not to miss in Zambia.

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Michelle's Monologues

Nov 27, 20192 min read

Thermal Pools

See and experience one of the world's thermal pools in Taiwan. Geothermally heated groundwater that rises from the earth's crust.

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Michelle's Monologues

Jul 18, 20193 min read

Destinations To Get Back To Your Roots

If you love nature, wildlife, and walking you will love these great destinations! Get back to your roots in these energy filled locations.

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Michelle's Monologues

May 8, 20193 min read

Keep Cool, Skin Protection

Are you planning that next getaway to enjoy some sun, sea, and sand? Don't let the dream become a nightmare. Here are some great products.

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Michelle's Monologues

Mar 18, 20192 min read

Travel Within A Personal Journey

Become aware of how much more there is to life, the world, and what is going on around you. Daydream, become curious, and discover more.

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Michelle's Monologues

Mar 12, 20193 min read

From Tree To Toast - Avocado

Have you heard about The CADO - the world's first avocado museum? Holy Guacamole.

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Michelle's Monologues

Feb 14, 20192 min read

Back To Your Roots

We all need time to re-connect, re-energise and re-ignite our passions. Here's how with ancient woodlands, nature and all its wonders.

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Michelle's Monologues

Oct 12, 20184 min read

A to Z Blog - India

A to Z Travel Blog - India. India is an assault on the senses, from its street food, aromatic chai tea, traffic, architecture and culture.

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Michelle's Monologues

Nov 27, 20172 min read

Spiritual & Wellbeing Gifts From Nepal

Unique products (spiritual & wellbeing) from Nepal that might be fun and also be uplifting for friends and family as gifts.

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Flower Of Scotland Heather - A Wee Highland Coo Van Adventure

Michelle's Monologues

May 1, 20173 min read

Flower Of Scotland Heather - A Wee Highland Coo Van Adventure

The Heilan' Coo Van's are back on the road with a new recruit this year - Heather. Heather is also one of Scotland's traditional flowers.

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Michelle's Monologues

Apr 14, 20172 min read

The Eteaket Tea Flight

The Eteaket Tea Flight, travel through tea around the world from Japan, Peru and the Isle of Harris, Scotland. Don't miss the tea chocolate!

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Michelle's Monologues

Oct 27, 20162 min read

The Fairtrade City of Edinburgh

Food of The Gods - Chocolate. Buying fairtrade chocolate, what fairtrade chocolate is also alternative chocolate uses here in Scotland.

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