New Year | mdharding

Join me on all things travel from visiting a

new destination, attraction or theatre production you must see.

"It's not always about the destination, but

the journey getting there"

- Don Williams, Jr.

Michelle's Monologues

Dec 20, 20233 min read

Jump Start Your Way Into 2024

Jumpstart your way into 2024 with this compilation blog filled with expert guests' knowledge and advice including yoga, body MOT, and more!

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Taking Christmas into the New Year and Beyond

Michelle's Monologues

Dec 20, 20236 min read

Taking Christmas into the New Year and Beyond

How we can take Christmas into the new year and beyond with simple techniques, words, and kindness.

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Michelle's Monologues

Dec 20, 202310 min read

Yoga For Everyone

The ancient practice of yoga originated in India over 5,000 years ago today it can be enjoyed like A-listers around the world and at home.

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how to use yoga principles & postures to boost your career

Michelle's Monologues

Dec 20, 20238 min read

how to use yoga principles & postures to boost your career

Yoga principles and postures to boost your life. That will help you create connection, find alignment and take action: Mountain Pose etc.

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3 little-known superfoods – and why you need to be eating them

Michelle's Monologues

Aug 23, 20226 min read

3 little-known superfoods – and why you need to be eating them

Most of us already know about superfoods like blueberries, beetroot, etc. but there are many others including Yuzu and Ashwagandha.

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How to recognise truly sustainable ingredients (and not get fooled by greenwashing)

Michelle's Monologues

Aug 2, 20225 min read

How to recognise truly sustainable ingredients (and not get fooled by greenwashing)

Food expert Holly Taylor, chef and co-founder of Kindling Restaurant in Brighton looking at what is truly sustainable and greenwashing.

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How the 7 stages of purpose can help you create a roadmap for your life and career

Michelle's Monologues

Jun 30, 20225 min read

How the 7 stages of purpose can help you create a roadmap for your life and career

So how do you integrate your purpose into your life/career? Here are the 7 stages of purpose including calling, receiving and articulating.

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Why using seasonal ingredients is better for you, your wallet, & environment (+ 2 recipes)

Michelle's Monologues

Jun 21, 20225 min read

Why using seasonal ingredients is better for you, your wallet, & environment (+ 2 recipes)

Here is Toby Geneen, co-founder/head chef at Kindling Restaurant, looking at why using seasonal ingredients is better for you and more.

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Just To Say .... Cotton & Grey Relaxation Bees Wax Candles Review

Michelle's Monologues

May 20, 20222 min read

Just To Say .... Cotton & Grey Relaxation Bees Wax Candles Review

Cotton & Grey relaxation candles review. A small box with lots of thought and beauty. Finalists in this year's Gift of the Year 2022.

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Michelle's Monologues

Dec 17, 20204 min read

Celebrating New Year In Las Vegas

Wondering where to celebrate New Year? Have you considered Las Vegas? Thought to be all about gambling, there is so much more!

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Michelle's Monologues

Mar 22, 20152 min read

Traveling mishaps (part two)

Trials and tribulations that can happen whilst traveling. Even as a regular traveler, here are some situations to look out for. Stay safe.

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